Helping You Design Your Life

Your Personal Growth & Mindset Coach

It’s a noisy world out there & Thomas stands apart from the crowd by providing a strength based, goal directed, & solution focused approach that’s grounded in his extensive clinical experience & huge heart. 
He was the Co-Founder of Innovative Therapy Solutions, which was a heart-centered / comprehensive therapy center that served clients of all ages. In this role, he learned the importance of deeply serving his team & building a culture dedicated to providing an unsurpassed therapeutic experience.
Together with Thomas, you will determine exactly what shift needs to happen in your family, relationships, or life. He will help you step into courage and get you moving on a path towards wellness. This will be a collaborative process where he will support, challenge, coach & hold you accountable to achieve your goals.
As the former Family Wellness Director of an elite Addiction Treatment Center serving adults with co-occurring disorders. In this role, he learned that addiction affects everyone in the family & in order for true healing to take place, the family must create a new normal. 
As the former Director of a large Mental Health Clinic serving a diverse tapestry of clients he learned the importance of providing individualized & tailored solutions.
“I am continually awed by my clients when they lean into discomfort, get into the arena of growth, & make courageous choices.” 

Education & Training

Thomas has provided individual, couples, & family therapy & coaching services to thousands of children, teens, adults, & their families, since 2002.


Graduated from NYU w/ a Masters in Social Work + Became a Social Worker 


Licensed Clinical Social Worker in NY


Became a Licensed Independent Clinical Social Worker in MA 

Start working with Thomas

See Thomas in Action:

How I Work

Coaching in Your Inbox

Get My Latest Videos