Family Wellness Coaching


Personal Growth Coaching

Family Wellness Coaching

Couples Coaching

Parent Coaching

I always say to the families that I coach that “families are like an infant’s mobile because when one member of the family is out of balance it creates an imbalance for everyone.” 

When a loved one is struggling with addiction or mental health issues or is contending with learning differences or developmental challenges it affects everyone. If you are not careful dysfunction will dominate your family and unhealthy norms & rules will govern your family’s functioning. 

Staying in a negative dynamic creates little “t” & big “T” traumas, once anger, fear, resentment, & mistrust surface it’s so much harder to make positive changes.

You owe it to yourself and your family members to roll up your sleeves, lean in, and make a powerful shift in your family today. 

Through our family wellness coaching sessions you will learn how to:

  • Communicate with your loved one in an intentional, powerful, honest, effective & loving manner without making threats
  • Navigate family challenges such as having a loved one who struggles w/ mental health / addiction issues or who hasn’t successfully transitioned into adulthood   
  • Take extreme ownership over your family‘s  dynamics
  • Create healthy boundaries in your family
  • Be more attuned to your loved one without rescuing or enabling them
  • Rebuild trust, honesty, & openness following a disruptive event 
  • Re-integrate as a family following a therapeutic placement i.e. wilderness therapy, drug / alcohol treatment, inpatient or residential treatment, etc….
  • Create a healthy & high functioning family culture
If you are ready to sprint towards your family’s wellness I’m ready to take you there!